Episode #4
Coming out of the mist with Nikki Valentini
So many topics are explored in this episode with Clinical Nutritionist and Functional Medicine Practitioner, Nikki Valentini.
Nikki explains how estrogen and progesterone naturally exist in ratio to each other and how things in our environment like xenoestrogens can really mess with our menopause. We also hear about phytoestrogens and how they can counter the impacts of this imbalance.
You’ll have to listen to the episode to know what these big words mean!?
And with the decreasing levels of estrogen coursing through our bodies, she describes the feeling of ‘coming out of the mist’ – the reconciling of the choices we have made and the things we may have allowed.
SPECIALIST BIO
Nikki is a Clinical Nutritionist and functional medicine practitioner working in Castlemaine and Melbourne.
Her work is focussed on precision medicine practices that weaves together the science of biochemistry, genetics and the art of kinesiology.
She has further accreditations and training in toxicology and heavy metal toxicity as well as being a certified Microbiome Research Centre practitioner.
Nikki works with hormone dysregulation (menopause, thyroid), genetic mutations (MTHFR) and neurodiversity (ADHD,ADD), mould illness and gut health.
She is currently training in Autonomic Responsiveness Testing under Dr Dietrich Klinghardt.
When not in her clinic, Nikki lives on a 10 acre property and enjoys spending time in nature with her family, and practising yoga and meditation.
Her website:www.supernature.com.au